Just as there are many possible causes of heel pain, there are many potential treatment strategies. A full examination and discussion between you and your podiatrist will determine which combination of procedures may be best for your situation. Options include, but are not limited to:
- RICE therapy (rest, ice, compression, and elevation)
- Switching to a more appropriate pair of shoes for your desired activity
- Custom orthotics or insoles
- Stretching, exercise, and physical therapy
- Extracorporeal pulse activation treatment (EPAT)
- Surgery (only selected when absolutely necessary, usually after several months of alternative treatment options)