This Free Book covers valuble information regarding your high arches and what you can expect when you participate in athletics. This valuble resource also covers:
1. Where high arches come from.
2. Differences in the make up of high arches.
3. What does "pes Cavus" mean?
4. High Arch symptoms.
5. What you can expect on the injury front.
6. Can you expect a performance problem because of high arches?
7. How to work with what you have.